A Place for Mom's Family

Many seniors think that their situation is where they are supposed to be. Many perople say their parents are stubborn, but is it pride? No, it's probably depression. There are TONS of stories about how attitudes improve when their loved one moves to a new environment that stimulates and supports them. Don't take the easy way out. Encourage your loved ones to tour possibilities, particpate in activities and social hours, and meet new people! There's too much life to live sitting alone at home!

That is so true, Janet!

The symptoms of clinical depression can vary from person to person. The symptoms can range from mild to severe and the causes of depression can often be complex.

If you have been experiencing five (5) or more of the below symptoms for more than two (2) weeks, if suicide is a serious concern, or if the symptoms are severe enough to interfere with a daily routine -- see your doctor or qualified mental health professional.

• Persistent sad, anxious or "empty" mood
  
  
• Sleeping too much or too little; middle-of-night or early-morning waking
  
  
• Reduced appetite and weight loss, or increased appetite and weight gain
  
  
• Loss of pleasure and interest in activities once enjoyed, including sex
  
  
• Irritability, restlessness
  
  
• Persistent physical symptoms that do not respond to treatment (such as chronic pain or digestive disorders)
  
  
• Difficulty concentrating, remembering or making decisions
  
  
• Fatigue or loss of energy
  
  
• Feeling guilty, hopeless or worthless
  
  
• Thoughts of death or suicide

Depression vs. Boredom as well!  Maybe they aren't sure what to do with their life.  I was reading an interesting publication on the various "cycles" of aging and there was a reference to the transition time after retirement, in particular for someone who has been a "busy" person their whole life.  After working for many years, raising a family, etc. one is left to wonder "now what do I do?"  I encourage able-bodied seniors to check out the various volunteer programs.  I have seen great things come from this organization:  http://www.seniorcorps.org/ .  I have seen crossing guards evolve, readers in a local or school library, a volunteer clerk, etc.  They are able to connect you with your local agency who can better explain what opportunities might be available.

 Excercise for the body and mind is critical. My father is 78 years old and still holds an elected office position. His job keeps him feeling fullfilled and stimulated. When he is at home he plays chess on his computer with people all around the world. His mind is very sharp and it pleases me to see him so engaged in life and still learning.