I found this link and wanted to share it. I found it to be "food for thought" to help me through my trials of caregiving.
Link: http://www.lifescript.com/channels/well_being/Meditations_Motivations/...
Laugh out Loud and Live a Better Life
LifeScript Connect Contributor
In
today’s fast paced world, a lot of women often find themselves caught
up with their careers and commitments. Some work so hard to the point
of exhaustion, leaving them depressed, discontented, and even angry. In
this age of computers and high technology, there is a simple method to
a better and healthier life that’s been around since ancient times. It
gives us better health, better relationships, and better lives: it’s
called laughter.
What exactly are the benefits of laughter? It
has been said many times before that laughter is the best medicine, and
numerous studies have shown this saying to be true. Laughter improves
one’s sense of well-being and state of mind. It is also shown to
improve our physical health in a number of ways.
May you gather up the colors of your life and weave them into rainbows for your heart and may your eyes continue to see the beauty of your life and your soul dance to the music of each day.